Starfish Breathing for Kids | Glennesha Mudd 🌈

In this video, I’m sharing fun breathing exercises to help kids stay calm, relaxed, and ready to enjoy every moment of the holiday season.

Presented By Glennesha Mudd

Smell the Roses 🌹 Blow out the Candles | Mrs. Nesha!

Come relax your brain and body with this quick Breathing tip! Smell the roses 🌹 Blow out the candles 🎂 Come breathe w Mrs. Nesha! 🧘🏾‍♀️✨️

Presented By Glennesha Mudd

Try Santa Breathing!🎅🏿 Stay calm during the Holidays!

Santa Breathing! Have fun with it and also use it to calm down busy feelings this time of year! 🎅🏿✨️🎄

Presented By Glennesha Mudd

Bunny Breathing for Kids🐇| 🧘🏾‍♀️Breathe with Mrs. Nesha

Let's hop into this new Breathing exercise called Bunny Breaths! 🐇🧘🏾‍♀️ It's time to calm down our big feelings and jump into relaxing  time!

Presented By Glennesha Mudd